Community Yoga Classes:
We build skills on the mat that support skillful living off the mat.
We open the gate to a safe and loving container that calls us home to our most expansive and authentic essence through the transformative practices of yoga: contemplative postures, breath work, mudra, mantra, sound healing, mediation, yoga nidra and self-inquiry. As we establish compassionate presence, false layers of contracted energy are released and the golden glow of self-love expands as community and creativity blossoms.
Share the yogic path with a loving community
to support and deepen your practice.
Join me and devoted practitioners at
in Ann Arbor on:
Tuesdays: 5:30 - 6:45
Intermediate Kripalu
Thursdays: 5:30 - 6:45
Intermediate Kripalu
2nd Fridays: 6:30 - 8:00
Partner Yoga
Saturdays: 10:45 - 12:00
Basic Kripalu
Intermediate Kripalu practice is suitable for students with a foundation in yoga postures, breathing and meditation and are prepared for a moderately vigorous practice.
Basic Kripalu practice is suitable for students who are establishing a yoga practice, are tending to an injury or physical limitations or desire a gentle practice.
Partner Yoga practice is a gentle practice suitable for any diad that would like to share the gift of partner postures, breathing and meditation.
For more information about Sun Moon Yoga studio visit these links:
PRIVATE SESSIONS AVAILABLE BY APPOINTMENT
SCHEDULE A WEEKLY CLASS OR WORKSHOP AT YOUR SITE
"Your body is precious.
It is your vehicle for awakening." ~Buddha
Spirit Moves
Tanya Thunberg, LMSW, ACSW, RYT
Psychotherapy & Yoga
in Ann Arbor, Michigan
"When the components of yoga are practiced, impurities dwindle; then the light of understanding can shine forth,
illuminating the way to discriminative action".
Yoga Sutra 2.28 translated by Chip Hartranft in The Yoga Sutra of Patanjali
Since 2006, Tanya has been teaching yoga classes, workshops and retreats in Ann Arbor, metro Detroit and northern Michigan for adults and teens. She brings a warm and eclectic style to her teaching, drawing together the strength of community building, Kripalua Yoga and contemplative movement.
She is a registered yoga teacher through Yoga Alliance and a member of the Kripalu Yoga Teachers Association.
For more information about where Tanya has trained, explore the links below:
Kripalu Center for Yoga & Health - 200 hour certification
LifeForce Yoga - Level 1 & 2 Teacher Training
Integrative Yoga Therapy - 500 hour program
Chicago School of Thai Massage - 6 month diploma program
Contact Tanya Thunberg @ SpiritMovesYoga@gmail.com or 734-904-3035
